I've been told we shouldn't do it because it uses too much energy for that extra step... When my HR is at about 180, I don't really think an extra step will make a difference .

I think that more than anything, it is about confidence - at least that's what my teammates keep telling me. I was hoping that wil experience, the stutter would go away, but if Velogirl still has it after 4 seasons, I'm beginning to lose hope of that....

SheFly