I just took a look over on crazyguyonabike.com, and there are some journals there where the author traveled in Vietnam. I've read some of these journals; I think that you will find some useful information there. I believe that these were all self-supported tours, but I know that there are touring companies that operate there too.
http://www.crazyguyonabike.com/doc/l...octype=journal



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will encourage him enough to get serious about taking care of himself. He has many health problems right now but they are all related to the extra weight he is caring around. So hopefully this will take care of two things at once - the weight and his dream to return to Vietnam to see how it is now.
