Ok, fair enough.
Do you have a PM per chance? After I got one, I discovered my sprinting (5s & 1min pwr) ability is very strong. I would give track racing a go, if it weren't for the fact that the nearest velodrome is over 400 miles from here![]()
For pursuit I'd work specifically on anerobic work capacity & vo2 max, whereas for match sprints I'd be honed in on neuromuscular ability.



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