Does exercise make you feel colder?

[Offthegrid]

Maybe it's the swimming before work. We have to do a short walk outside (in a bathing suit) to get to the pool and then back to the locker room. Plus inevitably you're a little wet when you leave the gym.

I had bloodwork in June, and all normal and I take a multivitamin. I guess I just don't like the cold.

[EBD]

When I was training in earnest in late August and September, I found that after a long run or brick I would feel chilly for a while - even though it was often in the 70s or 80s outside. If I sat down to stretch indoors afterward I would have goosebumps, and after my shower I would have to put on warm sweats for a little while. Although the AC was probably on sometimes, my apartment is definitely not kept cold.

I have no idea what caused it - I just felt like perhaps my body was depleted somehow. So I can't really offer an explanation - all I can say is, it happened to me, too!