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  1. #1
    Join Date
    Mar 2005
    Location
    Pendleton, OR
    Posts
    782
    I don't think you should try using only one foot. I think, as Spokewrench said, you'll make a smooth stroke or wobble if you don't. I also put a big fan in front of me and another behind me. That helps, as I really, really get sweaty from the great workout.
    Last edited by Aint Doody; 10-24-2006 at 03:54 PM.

  2. #2
    Join Date
    Aug 2002
    Location
    Cape Cod, MA
    Posts
    414
    Yikes! The thought of trying rollers gives me the willies! Good for all of you that are are doing it. Check out this video of one-leg drills...

    roller video

  3. #3
    Join Date
    Mar 2005
    Location
    Pendleton, OR
    Posts
    782
    That guy is amazing! I'll never be able to even go w/no hands.

 

 

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