Geez HIP - I am so sorry the ride was nothing like you expected but at least you were healed enough to get back on the saddle! Its easy to overlook the mental checklist of riding when you have been away from it for awhile.

Now just focus on getting your stregnth back and take the saddle time slowly. Do you have a trainer perhaps? I for one do not like the cold so I am all for trainers this time of year and the gym.

Welcome back