This is interesting--I'm hearing the music I run to in the background at Kona. Tom Petty, Katrina and the Waves, Three Doors Down.
This is interesting--I'm hearing the music I run to in the background at Kona. Tom Petty, Katrina and the Waves, Three Doors Down.
Run like a dachshund! Ride like a superhero! Swim like a three-legged cat!
TE Bianchi Girls Rock
See, Lise, it means you should do an IM. Don't deny what Hawaii is telling you...
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
I agree with Tri Girl. Lise, Hawaii is calling you....
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
Just came back from my pathetic run compared to what I am watching via live feed. They are simply amazing. I cannot take my computer into the shower, oh the delemia.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
My friend Gail is holding her own on the bike- check her out in the athlete finder - bib # 708.
But Molly Zhar the overall womens winner at IMLP (in a field w/ no pro women) is KICKING ASZ!!!!! She is such a stud!!
You want some inspiration, check out her splits bib # 1723, and keep in mind that she used to be 70 lbs ovrweight!! And like alot of us she was last picked for teams at school. WOW!! It just goes to show what hard work and dedication will do for you!!!
GO MOLLY!!!! GO GAIL!!!!!!!
Run like a dachshund! Ride like a superhero! Swim like a three-legged cat!
TE Bianchi Girls Rock
What a comeback.Good for him. I love this sport.
Run like a dachshund! Ride like a superhero! Swim like a three-legged cat!
TE Bianchi Girls Rock
But Lise that is where the mind comes in. My coach once told me, if you tell your mind "I'm going to run 8 miles" it conditions itself to that distance and rarely will you feel like running longer. But you will be able to handle the distance. So if you tell yourself "i'm going to do an IM. It's going to be long, and it's going to be hard, but if I take the race in little chunks I CAN do it" you will be sucessful. It's all up top! You can't let your mind talk you out of it. You just have to know how to mentally break it up. And well, or course, you have to TRAIN. There is just no easy way around that. But if you put your miles in it will take you to the finish line race day.
I just love her!!! She was so nice and encouraging to me at IMAZ!! I remember her coming by me on the bike and encouraging ME!! Silly old ME! She has to be one of the kindest speedy girls I have ever come along! (note to those girls in San Diego) I am soo happy for her!!!![]()
I have a huge grin on my face. What a champion!
I always think of her as "Denise's girl, Michellie" cuz she was so good to you at IMAZ. That's the heart of triathlon for me.![]()
Run like a dachshund! Ride like a superhero! Swim like a three-legged cat!
TE Bianchi Girls Rock
I agree! I also love Natascha badmann. She is another class act. She's actually my idol!
I'm just loving this coverage! I wish I could tape it!! The nbc coverage will pale in comparison I'm sure. They'll use the earthquake angle I'm sure...
I'm so teary watching this. I didn't cry at my own IM, but I'm bawling buckets tonight. I wish I could/wanted to stay up until 5 am to watch the last people come in. Too cool!!!!
Makes me want to do it all over again... don't worry IM- I'm coming back for you in 08 (or 09, or 10- when my muscles have forgotten the last one)![]()
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Denise, I'd forgotten M. Jones was so nice to you on the course at IMAZ! Classy lady!!!
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
45 years old. Cancer survivor. Hit by a car. Mother....
and my excuse is...?![]()
Run like a dachshund! Ride like a superhero! Swim like a three-legged cat!
TE Bianchi Girls Rock