well, she says you can't handle the spin class eh? i got my degree in health and fitness. that is a huge black eye on my profession. she is an insensitive and uneducated person. i am glad you are not listening to her. i love spin. i go twice a week, more if i can. it really supplements the riding. what i don't understand is that since spin is such an individual sport in a class atmosphere, where is she getting her information that you can't handle it? ohhhhhhhhh, makes me angry. women like that give all us good women a bad name. what i learned in school is that encouragement is the key to creating a fitness program and developing good habits. if you would have been talking to me, i would have gotten your number and called you until you gave in and joined a spin class.

report back and let us know how it goes....

goddess1222