
Originally Posted by
crazycanuck
Eeeee...I have an appt with a sports nutritionist next week. I am rather frightened because he said he's going to measure my body fat....do they have to? I know i'm fat but i don't need it reinforced

Am rather embarassed but it's something i feel i need to do...
c
Yea... it's horrible when you actually SEE how much fat is on your body.
But, I tell you what, it's what motivated me to get off my lazy butt and start eating right again!
Good luck and tell us how it goes for you!
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"