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  1. #1
    Join Date
    Apr 2005
    Location
    Dallas, TX
    Posts
    2,716
    Quote Originally Posted by crazycanuck View Post
    Eeeee...I have an appt with a sports nutritionist next week. I am rather frightened because he said he's going to measure my body fat....do they have to? I know i'm fat but i don't need it reinforced Am rather embarassed but it's something i feel i need to do...

    c

    Yea... it's horrible when you actually SEE how much fat is on your body.

    But, I tell you what, it's what motivated me to get off my lazy butt and start eating right again!

    Good luck and tell us how it goes for you!
    "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"

  2. #2
    Join Date
    Jul 2006
    Location
    Ohio
    Posts
    2,824
    I rarely weigh myself anymore. I go based on my body fat-which I have plenty left to lose.
    Jennifer

    “Live as if you were to die tomorrow. Learn as if you were to live forever.”
    -Mahatma Gandhi

    "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
    -Aristotle

 

 

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