Had the meeting with the nutritionalist

[KSH]

You're 125 pounds and your worried about your weight?

I bet you look great! The only thing you need to worry about now is staying fit, muscular and healthy (i.e. eating right)!

As gals in this culture, we can all get too caught up on the scale!

Well, I honestly care more about my body fat... but I haven't been able to measure that again... so I have to watch the weight.


If I were 140 pounds and 18% body fat, I wouldn't give a damn. But, I was 130 at 26% body fat... up from 20% body fat just back in Feb. of this year.

I also care about how my clothes fit... cause I can't afford to replace my wardrode... luckily... I'm able to fit back into some pants that were getting tight!