Jennifer, I can get all that stuff right around the corner, and would be happy to send you some samples so you can find what you like. I had to try many diff. things before I decided what I liked. No need spending a fortune on something you may wind up hating.
I alternate between diff. things to keep it interesting. I tire easily of the same thing on long runs. I like the sport beans, and clif shot bloks, but gels are my old stand-by for shorter runs. On the longer runs (10+ miles) I bring a little variety to keep my taste buds happy. I like GU, but also like Hammer Gel and Crank. Just depends on my mood.


And, ummmmm, just wait a couple days and your mailbox might mysteriously bring you some samples of gels and Clif bloks......