Oh...no...Katie....you were supposed to get to join the "I rode 50 miles on my bike" club, but instead you've joined my "I crashed my bike and fracture-dislocated my elbow" club! Arrrggghh....many years ago I crashed my bike (a car pushed me off the road ). I dislocated my elbow and cracked the head of my radius. Ouch! I wish I had had a sister like yours taking care of me that day (although a nice stranger helped me out and called the ambulance for me).

Anyway....sorry to hear you've joined my club. Three weeks in that cast isn't that long. Take some time rest and to let the body heal. Listen to your doctors and, just as important, listen to your Physical Therapists when that cast comes off. When they give you exercises to get your arm back into shape, do them with the strength of character we've seen from you on this group and the doctor saw in the emergency room. You'll get better before you know it.

And, don't forget to thank your sister every now and then for having been there for you!