How about my surgery - long and a bit graphic!

[chickwhorips]

muffins! i love their muffins.

and i need paper towels too.

[bcipam]

I might not be doing Costco anytime soon... although I need kitchen sponges and razor blades... anyone going?

I went for a nice hike today. My buddy Richard and I did the Back Bay trail on the West side. I think we did about 4 miles. I actually did OK. We went slow and had alot of scenary stops but all in all I felt fine. Tomorrow I plan on doing Irvine Park and some of the back side trails.

The doctor wants me to get out and start walking/hiking. Not fast but he wants me to do some distance. Now that I know my body can tolerate it I'll try and get out everyday. I'm going stir crazy inside the house. And all that weight I lost after surgery, it's back on with a vegeance. So sad, I had skinny legs for a week... that's it!

[chickwhorips]

glad to hear you got out for a good hike. fresh air always does a body good.

that weight will come off, don't worry. look how quick your up moving around as it is. just remember: don't over do it. glad your feeling better every day.

[Grog]

You sound like you're doing well Pam!

Keep up the good recovery!