Quote Originally Posted by Offthegrid View Post
One more question* -- do you eat before you leave or when you get there or both?
Well, for me personally, it sort of depends on the time I spend on the bike. For just an hour, no then I don't to anything extra besides a normal bite to eat. For 2 hrs, yes I would eat well first, like a bowl of cereal or a stack of sandwitches. On longer rides (3+hrs) I would also add some food with me. And I normally prefer to eat my warm meal after the excersise ... it tastes much better then

My 'stove' (very well put lph we use a simular word in dutch) also burns high and fast. So I need to eat regularely to keep away the hunger. I watch what I eat but eat the quantity I feel that I need.