Quote Originally Posted by lph View Post
Both. But I have the metabolism of a wood stove and get VERY hungry VERY fast, so the only way I can cope with morning exercise is a medium size breakfast (orange juice, coffee, 2 slices of bread) before, and a morning snack after (cup of tea, apple and a biscuit). And lunch 2 hours after that again

(Oh, and having a snack will give your hair time to dry :-)
well put! a metabolism of a wood stove!