changing eatting habits

[Offthegrid]

I have done Calorie King in the past, but didn't renew. Although there are some who do a lot of exercise there, I found most were cutting calories way beyond what I could if I want to train. There's just no way I could exercise to the level I want and eat 1,200 calories/day. It is a good site, though. Very easy to use.

I downloaded the desktop software and have been using that. It's cheaper in the long run, but you also can't log what you eat from any computer you want.

[chickwhorips]

I went from a size 20 to a size 6! I am extra proud, since I did it by myself.

great job BMof3!!!!!

i eat realtively healthy, my problem is getting enough friuts and veggies. one bad thing living here.

everyone has givin you great suggestions. you can do it!