Heel and Crank Duathlon

[btchance]

Hey Lise, there were some pics taken, just don't know when I'll get them. I'll post them, though. And yeah, I've decided that these duathlons are a great way to extend the season by 2months - anything to keep going!

[Tri Girl]

Awesome race today, btchance!!! You did VERY well, and even dropped some time from your run (the hardest part to drop time from, IMO). Impressive!! 16 mph on the bike is smokin'. Nice job! I also have trouble maintaining speed on turns, and am hoping that with practice I'll feel more comfortable taking corners at a faster pace.
Yes, definitely want to see pictures when you get some back!
Congrats on a great race!!!!!