This will be my first winter after a summer of cycling. I'm working out a bad weather regimen for myself. Fortunately, once I get cranked up, I actually enjoy weight work. I also like doing intervals on the stairmaster (ok, I know that's weird). For that I use cardiocoach. I have a stationary bike at home I'm going to use too.

Perhaps someone who has their winter program finalized in written form will post it for us. I'm hoping to have mine put together by time change at month end.