My first race is now under my belt. I only puked once before my race due to absolute nervousness of never having raced this type of race before. The 40 minutes +1 was one of the hardest efforts of my life. It is now the day after the race and I still feel like crap. My mediocre result showed that I need to do more high intensity training. I was 9 of 15 in the Women's Cat 3 race. Boy can those roadies turn on the heat.
Happy CX season everyone,



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