Hi yall, thanks for the encouraging responses!
The local tri club offers total immersion training! I might go for it.
Grog - I know I can "do" 500 m (we had to do that in school - should be around 15 minutes I believe, or was it 30? can't remember *blush*)
ha, ha, ocean swimming, guess what - we are a landlocked country LOL. It's likely going to be in a freshwater lake....
Oh by the way, I already managed a 1 hour spinning / 30 minutes running brick, yay!!!



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