Tortill Chips--maybe not such a good idea in hindsight

[colby]

Eek! This is why I pretty much refuse to eat before I run. One day I was heading out on a 6-mile run and it was going to be a few hours before I could go, so I had a couple of waffles. I felt yucky the whole time, and you would think the fuel would have done me good. Now I make sure I can run in the mornings on an empty stomach. Sometimes even gels feel like they are going to cause a riot, but they always always stay down.

Note to self: no corn chips. Those keebler elves sure are tasty, though!

Sorry you had to experience it, LW.

[Grog]

Sorry about that LW, it sure is awful!

For some reason I find my stomach much worse when totally empty than when I've eaten a bit though (not sure about corn chips + cookies!!). When I run first thing in the morning it's like all my inner organs are banging against each other!!

[kaybee]

I agree with Colby. Food and running do not mix. Anytime.

KB