You LIKE running up hills? That's great!!! That's half the battle!!!

But I also struggle running down hills and my trainer just keeps repeating to me, "LET THE HILL DO THE WORK!! LET THE HILL DO THE WORK!! LET THE HILL DO THE WORK!! LET THE HILL DO THE WORK!! LET THE HILL DO THE WORK!! LET THE HILL DO THE WORK!!"

So I am passing on his wisdom to you

Roshelle from Milwaukee