Took my first road ride after my century. My legs felt like lead, still, even though I felt fine before the ride. Probably should not have done that mtb ride on Tuesday or run on the treadmill yesterday...
15.6 miles, av 15.1, time/speed around 1.5 minutes slower than usual.
Saturday we have a 50 mile charity ride. I should hit my goal for the year Saturday or Sunday!
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Thread: September 28th Rides
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09-28-2006, 05:17 PM #1
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09-29-2006, 06:19 AM #2
listen to the bees
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- Jul 2006
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- Riding my Luna & Rivendell in the Hudson Valley, NY
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DH and I did a beautiful 13 mile ride this morning, took time off from work to do it before the rainy afternoon predicted for later. Bought some tomatoes and peaches at the farm stand along the way, stopped for latte in town before climbing the last hill home.
Life was so good to us on this day.
I love my DH, I love my bike!Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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