changing eatting habits

[cherinyc]

Thanks for all the great advice! I am going to try checking out Whole Foods this weekend. I know we have one store that has bulk of dried fruit and nuts, so i will go there also. I am running by the store tonight to pick up a few things...i will keep everything in mind when i am walking the aisles....but still more ideas and tips are more than helpful!

Whole Foods is great. You might get a little sticker shock at first, but I have found that the stuff from there seems to stay fresh longer, so in the long run it probably evens out.
Good Luck!