I use endurolytes from Hammer Nutrition. It's supplement you can take to help replenish your electrolytes during a ride.
There's lots of other products out there. You may need to experiment some to find what works for you.
I use endurolytes from Hammer Nutrition. It's supplement you can take to help replenish your electrolytes during a ride.
There's lots of other products out there. You may need to experiment some to find what works for you.
2004 Colnago Chic - WTB Deva
2008 Blue RC7 - WTB Deva
2009 Colnago Master X-lite - WTB Deva