How much do you want to invest? This is my dream bike... right now I have an Xtracycle on a hybrid (Giant Nutra), and when I got it last February, suddenly I simply didn't have to drive, for weeks at a time. It just does everything - I've carried bookcases and crock pots and groceries and all kinds of stuff. It also announces "hey! there *is* a FUN alternative to polluting-commuting!" and four more of them have sprouted in my neighborhood since I got mine. It handles extra weight peachily, though I got a new back wheel with 36 spokes because I needed a new wheel anyway (the bike already had 17,000 miles on it); from the discussion groups, the frame holds up but with a heavy cargo load a light wheel would "taco."
Many of the "comfort" bikes are made to be comfortable for short rides... and they're honestly a lot harder to push around. Yes, the effort to push one 20 miles could push a racing bike twice as far. (I love switching from the Xtra to my Trek 7500FX... FLYING!!!) Many hybrids are a really good compromise between comfort and efficiency.
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You have received some wonderful advice. I wish I was as tall as you. I suppose it is too late for me to have a growth spurt.

