Extra blankets and as much sleep as you can. Plus, drink lots of liquids.
Extra blankets and as much sleep as you can. Plus, drink lots of liquids.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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lots of layers, so I look like I'm about 3x my size (Michelin woman...) but enough to keep chill out, chicken soup, Day/Nyquil when I have to work...
If I have the day off, I wear lots of warm clothes, stay warm, have chicken soup with ginger in it, Gypsy Cold Care tea with honey, and probably around 5g of vitamin c, spaced through the day. (that's 5 Emer'gen-c packets or more) or a lot of pills... I prefer emergen-c- just about to the point of tolerance. I'm over it in a day or two, then.
Zinc lozenges, vit C, chicken soup, Ricola cough drops.
Warm woolies and lots of sleep.
Damp washcloth over my face if I have to breathe through my mouth.
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson