Music and spinning: gotta have it. BUT in gyms the decibel level is usually a cilia killer.
I spin (or spun) at home on my bike with my stereo. I drape a towel across my frame so the acid rain of my pharmaceutically enhanced sweat doesn't take the paint off, put on the old BOSE headphones (so as not to disturb the household) and I load the soundtrack from MATRIX (the 1st one) into the CD player. It works... thus I work. Also like to use Aerosmith, Van Halen and Lita Ford.
I love all kinds of music... somes good for dancin', smoochin' and conversin'. But Rock; hard rock is my workout stuff.
Whooops! Would you look at that... I put this in the wrong old thread. Sorry girls![]()



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