I drink fortified rice milk.
SKnot likes the Stoneyfield Farm yogurt smoothies.
I also take a multivit, vit C, and vit B12. when I remember.... and I'm not good at remembering.
I drink fortified rice milk.
SKnot likes the Stoneyfield Farm yogurt smoothies.
I also take a multivit, vit C, and vit B12. when I remember.... and I'm not good at remembering.
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
I use EZORB- different kind of calcium that doesn't need anything else for absorption. Check it out on the "net"!
Nancy