Quick thread hijack -Originally Posted by kaybee
When was the last time a man burned a vacation day to clean & run errands?![]()
Quick thread hijack -Originally Posted by kaybee
When was the last time a man burned a vacation day to clean & run errands?![]()
To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
I found I only needed massages when I had unresolved bike fit/biomechanical problems. I have a 3 cm Leg length discrepancy from a cycling accident 5 years ago. Until I got a corrective crank set, they helped, but didn't alleviate my pain. But, once I got my bike position corrected, I found I don't need them anymore. When I was in transition from old to new crankset, I still had a problem with a frozen SI joint, and I saw a physical therapist that performed a very painful type of masage on me in which she pressed very hard and rocked my sacrum, but in time it loosened up and I never needed a massage again. I know pro athletes get them to hasten recovery, but I think the rest of us can recover on our own. However, my physical therapist also mapped out a program of stretching and back strengthening exercises that I do regularly that keeps me loose.