
Originally Posted by
Pebble
I also have a fox float R shock on my Trance - the recommended sag for my bike & that shock is 9mm (which I think is 25% of the travel). This figure may be different for yours.
You will need a shock pump to set the correct sag to start with (refer to your bike manual & shock manual to find out the correct sag, which changes according to the pressure you pump the shock to according to your weight- or ask your LBS).
Once that's done take it for a ride & see if it's still happening - if it's still happening try adjusting the rebound damping knob (red dial). I only realized yesterday I've been running mine at the "least" rebound damping end and it seemed to ride pretty well if a little bouncy at times-only rarely - on smoother or flatter trails the more rebound damping you have the more bouncy it would be from my understanding - and there are no hard and fast rules for settings, I think it depends on your weight and other factors too. The more you weigh the more rebound damping you may need.
So if you think the sag is already correct then try playing with the rebound knob. The fox float R doesn't have a lockout (I find it doesn't need it on on the Trance anyway) but the fork lockout does make a big difference in regards to not sapping energy on the road or up hills.
Pebble - thanks for the tips. I haven't even noticed a red dial but will take a look to see if my shock has it -- perhaps it varies by the model year. When the LBS pumped it, they set it on 70 PSI based on my weight (around 105). They had me up on the trainer several times to get it right. They told me that I change it according to my preferences, but of course didn't mention I should buy a pump for it!
I rode singletrack tonight, and the bounciness was much appreciated since I rolled over a lot of roots and rocks. Very different from the packed trails I was complaining about the bouncy/bouncy ride.
I do plan to buy a pump very soon (looking at at Fox HP on ebay) and getting this all figured out. For now it is more of an annoyance since I am just a beginner to mountain biking and am not trying to set any kinds of records -- just have fun and stay upright!
Thanks again,
Emily
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow