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  1. #1
    Join Date
    Dec 2004
    Location
    Washington State
    Posts
    236
    I agree with the other posters and add the caveat that since exercise increases our serotonin, lack of exercise results in a decrease which means no more natural happy drugs.

    Although you can increase your walking and alternative exercises which will result in the same increases in serotonins, it could also mean an opportunity to get into some meditation that balances out our (cyclists) need for high energy movement. Studies have shown that the same exercise induced results can also occur from slower, meditative programs.

    Or, you may get the same result from great weekly massages.

    Just throwing out ideas to you. Get well soon.
    Vertically challenged, but expanding my horizons.

  2. #2
    Join Date
    Oct 2005
    Location
    Israel (Middle East)
    Posts
    1,199
    What xrayted said
    Orthopedics is one area of medicine that you can get results, altho' it does take *time*.
    A forgotten thread in the fabric of the space time continuum. (Think denim - it is 3 threads: warp and weft and a third one diagonally that you can only sort of see and don't really take into account but that is what makes such perfect jeans)
    Actually time is the space a lot of things happen in (and won't happen without)
    'nuff philosophy
    It's big but it's do-able

    All you need is love...la-dee-da-dee-da...all you need is love!

 

 

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