What's a bosu?
To disable ads, please log-in.
Hey ladies - I am wondering if anyone has a bosu they want to get rid of - or possibly, if you know where I can get a good deal on one. I am surprised to say that people are selling them on ebay for more than the bosu website is. Which doesn't make sense to me at all.
Anyway - let me know. I figured it was worth a shot.
Life is what happens to you while you're busy making other plans.
John Lennon, "Beautiful Boy"
What's a bosu?
It's a core training device I used at a gym in Manhattan, NY. It had just come out then (about 5 yrs ago) and was developed by the a coach of the US Olympic Ski team. SOOOOO much better than an exercise ball - with a lot more versatility.
check it out.
http://www.bosu.com/scripts/cgiip.ex....html?src=SPBC
Life is what happens to you while you're busy making other plans.
John Lennon, "Beautiful Boy"
My local Target store carries them.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
This is one of my all-time favorite sources for balance goodies.
www.fitter1st.com
They have BOth Sides Up balls. I love the various wobble boards and we have a Trikke, also.
You can do a lot with just a wobble board and a physioball! (and if I would just DO some of it, I'd have me some mighty fine muscles!)
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson