Not certain what shock comes on your bike but mine has the Fox Float with Pro Pedal. Frankly I don't like the feel of the "Full Squishy" setting. I generally leave the shock on "pro pedal" which means the bike rides as a hardtail (so great during climbing) but will release if I hit a bump etc.

Also shocks can be adjusted for "feel". Alot of my friends don't like the Full Squish feeling so they put in more air than recommended. If you have a shock pump, it allows you to air and release air - to play around until you find a setting you are comfortable with.

There is a whole other argument that if you are boucing your pedal stroke is not smooth. Occasionally I release the Pro Pedal and just practice riding (with full squish) and try not to bounce. I admit my stroke is choppy so it's been hard. Takes practice and practice. Keep at it - you'll find a happy medium.