Does everyone finish their "week" with their long run? That's what I do, but it varies from Saturday to Sunday.
Would it be weird if our running week went from Monday to Sunday? . . . just a thought.
Kaybee--my goal is to finish my half in under 2:15 too. My dream would be to finish in uder 2 hours (ha, ha).



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I have been doing 4-5 miles 4-5 times a week for a long time (months before the 12k and HM), though it felt a little aimless and I don't think it was really adequate training. A base, sure, but not really with any goal in mind.