Beverly, the Mooathon sounds like a blast! There have been times when I've felt like a cow, slogging through the heat and humidity here!
Deborahjen, we can be your virtual training partners. How long will your longest run be before your half? When will you do it? (See, sharing and encouraging already.)![]()
I know what you mean about speedwork. Fast I am not, so I gave up on speedwork a long time ago. It seemed like I was always hurting myself, so it wasn't doing me any good anyway. I just want to finish my half without walking a step. (Okay, I'll admit it, I would also like to finish it under 2:15, which would be a 10:30 per-mile average.)
Colby, I agree that we need to decide whether the week will run Sunday-Saturday, Saturday-Sunday, or something else. I don't have a preference. Does anyone else?
KB



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