Just shy of 31 miles on the Western Maryland Rail-Trail out around Hancock, MD. I needed a smooth surface ride with no grade after my last couple of rides, so I was looking forward to today. Also tested out my new gearing chart and spent some time fiddling with the cleats on one of my shoes (I get annoying numb toes sometimes on that foot) and my handlebars. Some rides are like that-- I just have to fiddle around and adjust stuff for the heck of it.
The weather was beautiful and I was able to maintain a good 90rpm/15mph for most of the ride, which felt good. Oh, and "Bicycle behind you!" worked every time![]()



Reply With Quote