Quote Originally Posted by SouthernBelle
I've noticed that when the seasons begin to change it affects my appetite. the temps here have dropped. It may be you are beginning to store fat for the winter.
Ayuh.....
I call that "putting on my winter blubber layer!"

Frequently, after a hard ride (be it effort or mileage), I'll be a bottomless pit. If I don't eat, as happened recently, I'm laid out with a migrane.
So....my feeling is ... better to eat and eat well!
Rebuild those muscles, restore those electrolytes, and all that!