How many miles per day do you do?

[ColleenT]

One. Hey, i'm a newbie, give me a break. it is a hilly mile.

[ClockworkOrange]

One. Hey, i'm a newbie, give me a break. it is a hilly mile.

Hi Colleen

Wow, just had a little peek at the area of Pocono Mountains, see wot u mean about a hilly mile.

Good luck.

Sally

[tattiefritter]

I'm like bcipam in that I do slightly different things in summer and winter.

In summer:

Twice a week: Road bike commute, one 45 one 38 mile round
trip
One social mtb evening ride of 12-15 miles - hilly
One longer mtb ride, up to 35 miles, very hilly
Also try to fit in a couple of short runs, some climbing and core/weight work.

In winter: One 38 mile commute
Still 2 MTB rides, though midweek one becomes less social
paced
Will be picking up my running this winter and finding a yoga
class
Weights and climbing (indoors).

Reading that its no wonder I'm knackered, done sod all in August really no motivation, not helped by the fact that it seems to have rained for the whole of August and is continuing into September Still got a weeks MTB holiday in Spain next week

SadieKate - will pop over to Bike Journal, see if that helps me get my Mojo back!

[ClockworkOrange]

Thanks for all your responses.

You guys have spurred me on to up my mileage per month.

Sally

[Brandi]

I did 240 on mountain bike terain last week. Almost killed me but made me stronger!

[fatbottomedgurl]

Was that local? My DH and I like to spend time in Cambria. We would love to find some trails up there.