Get some clipless pedals and shoes.
I suggest Speedplays.
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Thread: Pedals
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09-05-2006, 12:38 PM #2
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"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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