DH and I took my 11.1 mile route this morning. We tried to go out and push a little harder to get our speeds up. I wanted to do a long route like 20 or more miles with him this morning but we just didn't have time because of other things that needed to be done.
Anyway, I have been getting around 10 or 11 mph on my speeds and today was 12.3 so I did do some better.