Yeast Infections

[bcipam]

I used to get yeast infections and I tried everything - definitely after a ride I would get out of my wet shorts as soon as possible. I avoided yeasty food products such as bread, and kept myself very clean. Since menopause, no more yeast problems. Heck I can wear wet shorts all day long (not that I want to). I think for alot of women yeast infection are tied to the monthly cycle. Have you noticed that? If so, know that just before your period starts, you need to try and keep yourself dry and clean, avoid yeasty food products, maybe use a chamois creme that protects and keeps you dry during rides.