I feel you, KSH. I have swam twice in the last year, maybe even more like two years: once the week before my tri, and once for the actual event. Just doing breastroke with some mixed freestyle and I can finish 1/2 mile in a fairly respectable 20 minutes, and keep going for much longer distances. I was a competitive swimmer when I was younger, and while I was by no means winning races with record times, I did learn technique and sometimes swam anchor on relay teams.
But running? I feel like such a gimp. This week I am majorly down on running, I've been doing yoga (some more strength conditioning, some more aerobic) and biking instead. I am mentally committed to ramping up for a marathon at the very end of November, even if I have to walk, but I feel so slow... I am hoping the endurance training and the cooling weather for fall/winter helps me get back up on running, and I can always bike until it gets too wet/snowy, or hit the pool/gym.
Hang in there. You'll make it.![]()



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