again,brilliant thread you posted,ive decided that trying to lose weight has been a daft idea,im now in a state of faintness post riding and generally becoming withdrawn,i thinki maybe im starving myself of the energy that makes me happy!so ive stopped the nonsense and am eating to win again,thanks,its easier somehow to talk to people in a different country on things that really bother me,i dont want to be labelled in britain as getting in a twist with some issues you openly discuss on these forums!