And after a week on the new bike with the new adjustments, I'm just not sure about the old one anymore. I rode it to work today and wouldn't you know, it gives me pain in the left shoulder, and now that I've been reformed from my running posture, the seat feels too far forward and too low. I have some more tweaking to do to!

I'll bring it along, anyway. If only to illustrate, "THIS IS WHERE HANDLEBARS BELONG!" I hope no one pulls anything trying to mount that beast on the trainer. I forgot how heavy the steel frame is!