
Originally Posted by
Quillfred
I took Trekhawk's advice and got the DVD from Ned Overend "Performance Mtn Biking". It reinforces many of the techniques and advice I learned from my Boot Camp. It would be a good adjunct to practice and having a good rider give advice.
Quill
Hey Quill - glad you like it. LOL - SadieKate was the one that put me onto Ned's DVD - got to pass the good advice on.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V