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  1. #1
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Denise,
    Thanks you SO much for sharing your wonderful and amazing story. You truly are an inspiration!

    I love when you say: "If losing fat, gaining muscle & feeling awesome about yourself is a side effect of bicycling, then I AM A MILLION PERCENT IN LOVE WITH IT!!"
    SO TRUE....it's NOT about losing weight, it's about getting fit and feeling great!
    That means both in mind and body- together they create a whole sense of well-being. It's not about deprivation- it's about rejoicing.

    I feel just the way you do about biking not feeling like exercise at all. Losing weight and getting fit while biking feels sort of like being paid to be an ice cream taster?...(sorry, only example I can think of!)
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  2. #2
    Join Date
    Jul 2006
    Location
    Ohio
    Posts
    2,824
    Thank you Denise for sharing your life with us. You have been through a lot and it sounds like you have come through it with a very positive attitude. I agree with you about diets and I also agree that a positive attitude and healthy body are wonderful bonuses to biking.

    I wanted to add my vote for a CamelPak. I have a small one, it is their "charm". It is wonderful, holds enough water and I do not mind it on my back, I do not really notice it at all. I purchased mine at Nashbar on sale, including a free cleaning kit. (no affiliation with Nashbar other than a satisfied customer).
    Jennifer

    “Live as if you were to die tomorrow. Learn as if you were to live forever.”
    -Mahatma Gandhi

    "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
    -Aristotle

 

 

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