Hey Amy,

Sorry to hear that you're experiencing neck & shoulder pain.

If the frame may be too small for you, have you tried moving the seat back rather than forward? Or maybe a longer stem?

Do you change hand positions while you ride? Is there any hand position (on the hoods, on the drops, on the flat part of the handlebars) that seems to exacerbate your problem?

Are there any neck or shoulder exercises that might help with strengthening or flexibility?

Sorry, lots of questions, but no answers.

-- Melissa