Originally posted by pedalfaster
As usual, I have an opinion

Two things to keep in mind about all of the "power foods": they are very calorie-dense and they are very $$$.
that's one of the reasons i chose the kashi bars.. not as many calories.. and i am still trying to lose those last 2 pounds that don't want to go away.. (which i've noticed no one has mentioned as a choice.. hmmmm)

but i do notice that now that i've taken up cycling.. i'm hungry more often.. and definitely after riding!