This is such an interesting topic I don't even know where to begin....
I am 34, and am in the tech (computer) industry. I went to college with the intent of becoming a wildlife biologist. The most fun I've ever had in a job was as an assistant to a biologist. I got to drive around in a Bronco, and interact with wild animals (a little more complex than that but that's what it felt like). That was the best!
To make a long story short, after school I needed a pay the bills job and I'd worked in the university's computer labs as part of my aid package. This was at the time when the public was just catching on that this thing called the Internet might be really interesting and change how we live and communicate. So, I went to work for a small local ISP, an have been in tech ever since. There have been several times along the way I have wondered why I was doing what I was doing, what my life purpose is, most importantly how I could get outside more and do something I love to be doing. Earlier on I told myself I would save up money and position myself to be able to do something more personally satisfying, most likely an outdoors or environment related job. A few years ago I started formulating a plan after getting so stressed out that I had to go to the ER for an irregular heart beat (turns out to be a very manageable situation and not a problem, just very disconcerting when it happens). And I had been getting migraines from stress too.
It will take maybe 5 or 6 years to be able to make the true shift, and I'm in year 2 now. But in the meanwhile, I was not sure how I could deal with being in the large company environment which was driving me nearly insane.
So... I have just left the huge company (10,000+) for a small company (100). It cuts down my commute from 45 minutes one way (which was at non-rush hour times to avoid traffic... if I had to go at rush hour that could easily be 1hr 15) to 15 mins. I take regular roads, not jammed up highways. I can go to work at the same hours others do. I can even bike if I get up the nerve to because it's only 10 miles (no showers at work tho and so far I am still too chicken too because of traffic volume). And I am trying *VERY* hard to make sure my new job does not sprawl into unreasonable hours and homework, things I did not do well previously.
I joined a gym about 2 mins away from the work by car, so I can work out on inclement weather days which we get plenty of or at least will. The office park has lots of paths and an area with a basketball court (too bad I am not interested in basketball). A fair number of people use the paths to run or walk. I've even seen some lunchtime cyclists but I don't know how to reach them (not in my building) to join. I have been trying to be good about running or biking, outside or indoors @ gym, at least 3 times during the work week, and taking a walk on the paths on non exercise days. I have met up with the local cycling club for after work rides a few times too. Side note, I am curious to know if the paths get shoveled in the winter - if they don't, I'll be snowshoeing at lunch - woohoo! I have also been drinking more water, eating better food, and trying to sleep more (actually my biggest weakness, not sleeping enough). And I try to do fun things on the weekend.
Bottom line to all this is most of my stress comes from the work environment, so I realized that as long as I was going to be working for a corporation, which I need to be for the time being, I better find ways to keep my perspective and not get wrapped around the axle. Hopefully, these things will work in the short term.
Long term, there are still a few wildcards in the plan of course... my husband and I still have to figure out some big questions like: kids & when, as well as where we will plunk ourselves down when it's all said and done. He DID go to school to be in the tech industry, and wants to stay in it... so that puts some constraints on things. I'd love to live in the middle of nowhere otherwise...And plans are always just that - this year has taught us that just when you think everything is rolling along, something happens that you did not expect. We know other things may require plan modification along the way. But at least we have something to work toward.
anyway I write all this because it always helps me see these goals in real words, so maybe in a few months I can use it to remind myself if I'm going off course. Also because maybe there are some ways some of you can find to bring down the stress levels in your own lives. The commute change alone has been TREMENDOUS. And being at a small company also is a completely different dynamic.



). And I am trying *VERY* hard to make sure my new job does not sprawl into unreasonable hours and homework, things I did not do well previously.
And plans are always just that - this year has taught us that just when you think everything is rolling along, something happens that you did not expect. We know other things may require plan modification along the way. But at least we have something to work toward.
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THAT changed their perspective. 
